Sound is a powerful tool that can be used to retune our bodies to higher vibrational frequencies and natural rhythms. Our bodies sync up to the harmonic inflections created by gongs, singing bowls and other overtoneemitting instruments. Brain, nervous, endocrine and immune systems shift into parasympathetic mode (rest & digest systems), bringing you to a place where you can relax and the body can repair itself.

Join Gayle V., a trained sound healer, for this restorative evening. Please wear comfortable clothing and bring your yoga mat, bolsters, blankets and any nesting materials to make you comfortable. If you are pregnant, please consult a doctor before participating