61 points yoga nidra
Read MoreOn a Brighter Note …
On a Brighter Note … is the home of things, ideas, musings, poems that can light us up. There is nothing that can nourish the soul but light!
Book suggestions for the yoga practitioner and yoga teacher
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Virtual Classes for the week of March 30, 2020
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Poet John O’Donohue’s Blessing
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Poet Maya Angelou’s Continue: A Poem
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Poet Pablo Neruda’s Keeping Quiet
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