Join Gayle V to learn how to create harmony and balance in your body. Take a journey through the chakra and meridian system with yin yoga postures and essential oils.

At the workshop, students will learn:
• Properties of essential oils relating to the chakra and meridian lines of the body.
• An overview of the chakra and meridian energy system. How to use yin poses to stimulate chi flow for  better health and well being.
• Characteristics of balance and imbalance in these energy lines.

Gayle will lead everyone through a yin style practice with chakra sound healing. Attendees will also receive a immunity boosting oil blend to take home.