😌Designed to melt away stress & anxiety in the beginning of an expected-to-be-crazy November.
😌Find your inner peace and calm your nerves.
😌You do not need to know how to “do yoga” or “be flexible”. Props like a yoga pillow (bolster), blankets, and yoga blocks will be used to support you while you receive the gift of rest. No need to bring the props, just bring a Yoga mat!